Coming to you direct from Pocatello, Idaho episode 12 comes to you from Mike's home studio where Ryan, fresh off the Adam Carolla Podcasting Masterclass recaps the experience — and his latest batch of travel woes.

Today's topic is developing good habits and maybe, more importantly, overcoming bad ones. So get into the habit of liking, reviewing and sharing the show and join us for another fun filled edition of Eggs!

----EGGS Bookclub:N/A

----The Links:Adam Carolla: www.adamcarolla.comPodcastOne: www.podcastone.comDelta: delta.comHabits stuff: www.lifehack.org/articles/communi…e-your-life.htmljamesclear.com/habit-guidejamesclear.com/how-to-break-a-bad-habitjamesclear.com/three-steps-habit-change

----The Eggs Podcast Spotify playlistbit.ly/eggstunes

----The Plugs: Ryan R2 SLC/BCNr2mg.com@r2mg on twitter@r2mediagroup on instagram

Mike DJ Ontic shows and infodjontic.com @djontic on twitter

The Showeggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOn Stitcher: bit.ly/eggs_on_stitcher